Now a days how to control hairs falls at home-11 best ways is a common question. everyone is busy in their daily work, along with work they are also taking responsibility of their family, they are working 12-16 hours in place of work. The result of all this is on his health. Some people are suffering from serious diseases and some people are under mental stress. Apart from this, more and more people are troubled with their hair fall problem, so today we are in this article to understand how to control hair falls at home. It has 11 different types, meaning we can control hair falls at home in 11 ways. Let us know how to control hair falls at home.
First of all we try to know what are the reasons for hair falls.
Table of Contents
Pollution
Along with the increasing population, pollution is also increasing. Because as the population is increasing, the number of public transport, private car, taxi is also increasing. Due to which the amount of carbon dioxide is increasing in the environment, also India is growing fast due to which highways are being built for transportation and trees are being cut. Trees release oxygen by inhaling carbon dioxide but due to reduction in the number of trees, carbon dioxide is becoming a hindrance. Whenever we leave for work, for job or for business, for school or college, pollution affects our hair, due to which the roots of the hair become weak, as a result hair fall starts. Then we ask our friends that how to control hair falls at home. They tell us lots of expensive remedies but we need home remedies.
Genetic Problem
How to control hair fall at home This question is in everyone’s mind today, because every person whether male or female is suffering from this problem. One reason for hair fall is also genetic, if in your family mother, father, grandfather or great grandfather had the problem of hair falls then you can also face hair falls, commonly men, we see that father had problem of hair falls, his son also has problem of hair falls. There is no treatment for it. Doctors are also told that it is genetically related
Mental Stress
As the country is growing, the number of people to work for it is also increasing, and job opportunities are also being created. Working hours at the workplace are also increasing. To work hard, we are told to travel far from home, wake up early in the morning, get ready for office, drop kids to school and then go to our job, work there for 12-16 hours and then come home at mid night. Beyond that comes a physical stress and then there comes a cloud of mental stress. Its first side effect is visible to us in the form of hair falls. So we can also say that mental stress is one of the reasons behind falls. When we think about how to control hair falls at home, first of all we have to reduce mental stress. To develop positive mind set you must read the Radiant mindset book.
Vitamins Deficiency
Just as our work load is increasing, our food is changing, farmers are growing crops and vegetables that give more production in less time, and for that more and more pesticides and chemical fertilizers are being used. And when we eat food and vegetables containing chemicals and pesticides, a deficiency occurs in our body, there is a deficiency of vitamins. The nutrients required for hair growth are not available to us. And then our hair falls become severe. Now someone knows how to control hair fall at home, they should say that you should eat organic food such as Satwik food and vegetables and replenish the deficiency of vitamins in your body.
Hormonal Deficiency
Due to not getting good food, hormonal changes are taking place in the body, mostly in women, when menstrual cycle comes then a lot of blood is lost, but due to improper diet, the deficiency of her body is not fulfilled, and occur her hormonal changes. There is an imbalance, due to which women face the problem of hair fall. We are going to know in more detail about how to control hair fall at home in this article, we are trying to explain each point clearly.
Junk/Fast-Food
Along with eating chemical based food, junk food or fast food is also having a huge impact on our lives. When we leave the house for work, due to the load of work, our lunch time gets late, the food we pack also gets wasted, then we eat junk food/fast food like pizza, burger. We eat pasta, momos etc., due to which the heat in our body increases and the amount of blood seems to decrease, due to which the metabolism of our body gets completely changed, our body organs do not get as much energy as they require. Due to this, blood flow does not reach the hair easily. And then the problem of hair fall starts.
Using Hazardous Shampoo
Every person wants to look beautiful, for that he uses different types of cosmetic items, personal care items, one of them is hair shampoo. There are many shampoos available in the market, but we do not know which product suits for our hair, due to which we choose the wrong shampoo. It damages our hair. Here we are referring to some good shampoos.
Best Shampoo for Healthy Hairs
You can try it if you want. Due to which your hair becomes black and thick. When you use this product, the question will not arise in your mind that how to control hair falls at home.
Hair Style
How to control hair falls at home This question has become a common one, because every person changes his hair style to look better, some curl it, some straighten it, and some dye it of different colours. whose hair’s roots get damaged. In working places like pharmaceutical companies, nursing homes or any such working place where hair is covered or tied tightly, still the problem of hair falls occurs.
Major Illness
Whenever the problem of hair falls arises, our mind goes to a different place, and we go directly for treatment or for hair transplant, but we do not think that if we are suffering from some serious disease for a long time, then it will affect our body metabolism due to this our hair gets affected, and the roots of our hair do not get nourishment. Many times this problem becomes the root cause of major diseases. Now it would not be bold to say that hair fall occurs due to major diseases like cancer etc.
Medication Side Effects
Whenever we talk about how to control hair falls at home, we forget that the causes of hair falls can also be major diseases, like cancer. Whenever cancer is treated, it is called chemo radiation therapy, which produces heat in the body and hair fall started. Otherwise, if you have thyroids, diabetics and you are taking medicines for a long time, your hair falls can also start. Even if you take birth pills in excess quantity, you may also face the problem of hair fall.
Here some products available to reduce body heat during chemo radiation therapy.
11 Ways to Control Hair Falls at Home
Aloe Vera
Aloe Vera includes enzymes that can increase hair development and decrease hair loss. Apply fresh Aloe Vera gel to your scalp for around 30 minutes before rinsing.
Onion Juice
Onions are high in sulphur, which can help improve blood circulation to the hair follicles and promote hair growth. Extract the juice from an onion and apply it to your scalp.
Egg Mask
Eggs are high in protein and can help your hair grow stronger. Make an egg mask and apply it to your hair, leaving it on for 20-30 minutes before washing it off.
Methi (Fenugreek) Seeds
Soak fenugreek seeds in water overnight before blending into a paste. Apply the paste to your scalp and hair, then rinse it off after 30 minutes.
Hot Oil Massage
Massaging your scalp with warm oil, such as coconut, almond, or olive oil, on a regular basis can improve blood circulation, strengthen the hair roots, and reduce hair fall.
Amla (Indian Gooseberry)
Amla is high in vitamin C and antioxidants, which can help with hair growth. You can apply amla oil or a paste made from dried amla powder to your scalp.
Green Tea
Green tea is high in antioxidants, which can help reduce hair loss. Brew some green tea, let it cool, and then apply it to your scalp. Allow it to sit for an hour before rinsing.
Hibiscus
The leaves and flowers of this plant can lessen hair loss and encourage hair growth. Make a paste out of the crushed leaves and flowers, apply it to your scalp, and let it sit for half an hour before washing.
Yoghurt (Curd)
Curd can fortify your hair and is a good source of protein. Your hair and scalp should be treated with plain curd. Wash it off after 30 minutes.
Curry Leaves
Packed with antioxidants, curry leaves can help with hair loss prevention. Make a paste out of fresh curry leaves and apply it to your scalp.
Coconut Oil Massage
Massaging your scalp with coconut oil, such as coconut, almond, or olive oil, on a regular basis can improve blood circulation, strengthen the hair roots, and reduce hair fall.
While many people find success with these natural remedies, each person’s experience may differ. For the best results, these treatments must be used consistently and over a long period of time. Additionally, a healthy lifestyle that includes proper hydration and stress management is essential for overall hair health. If you have severe hair loss or if it is caused by an underlying medical condition, you should see a dermatologist or healthcare professional for a proper diagnosis and personalised treatment options.
